After watching some really bad and unintentionally funny videos,
I finally found a good one. It’s called How to Stop Casting & Create Lag in Golf Swing by Herman Williams, PGA. Casting is the golf term for releasing the wrists and extending
the club too soon before impact. Lag refers to the clubhead trailing the hands
at impact.
The video has several drills, and they are all pretty simple. One of the drills is
similar to the “pump” drill that Mike taught me. In another drill, you hinge
the wrist at set-up, then move your body so that your clubhead is touching a
wall. Then you finish your swing. This drill forces you to maintain the wrist
hinge till you get closer to the bottom of your swing. If you unhinge too
early, you’ll hit the wall.
The idea of this drill makes perfect sense to me. In my
normal swing, I hinge the wrists last. So on the downswing, I would
instinctively unwind in reverse order, unhinging the wrists first. After all, last in, first out is a principle that works with most other things in daily life, like getting on an elevator or unpacking groceries.
The only thing that doesn’t make sense about the drill is
using a wall. I was afraid it might leave me with quite a bit of drywall
patching to do. Instead, I set up next to the edge of my bed. To give me an extra
incentive not to hit it, I propped up a stuffed teddy my hubby once gave me.
Cute, and effective. For me, anyway!
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